New Pilates Group Apparatus Classes at EVOLVE- North Raleigh! Receive quality instruction and a challenging workout while focused on Pilates Fundamentals exploration as well as building flow and endurance. Clients work on the Reformer, Cadillac, wunda chair and Mat. Classes are appropriate for all levels, ranging from experienced beginner to advanced. [...]
Category Archive for ‘Blog’ 
10 Things You Didn’t Know About Libby Bradley!
Libby Bradley, a new instructor within the EVOLVE Community, shared 10 things you might not know about her. Check them out here:
10 Things You May Not Know About Denise!
10 Things you might not know about Denise:
1. Went to her first yoga class with her grandmother when she was 4 years old. She wore her Minnie Mouse leotard.
2. Grew up in Barbados.
Prana Flow®: Energetic Vinyasa YTT!
We are extremely excited to welcome EVOLVE Prana Flow® Yoga Teacher Trainees as they kick off their first weekend of teacher training lead by Carson Efird, Prana Flow Certified, E-RYT 500. Prana Flow is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. [...]
10 Things You May Not Know About Stacy!
1 – I grew up in Kansas, and although I have never worn ruby slippers, I do have a couple of vivid memories of waiting out tornadoes in the basement.
2 – I am completely addicted to cooking shows! Especially the competition ones – Chopped, Top Chef, etc…
Gratitude Flows at EVOLVE!
Join us for a Thanksgiving Class or Workshop!
EVOLVE Your Career!
Ignite a New Career in Whole-Body Fitness and Wellness at EVOLVE Movement with our Teacher Training Program!
Share Your EVOLVE Experience.
We would love to hear how your experience at EVOLVE has impacted your life.
Comment below with your inspirational stories and experiences from the EVOLVE studio. On November 28th (2 weeks from now) we will pick a commentor at random and they will win $50 to use towards anything at EVOLVE (boutique items, packages, etc.)!
Pilates Apprentices Now Taking Sessions!
We now have Pilates Apprentices that are taking clients at the EVOLVE Movement Cameron Village location!
New Classes at EVOLVE!
We are offering many NEW classes at EVOLVE! Check them out!
