Resources


Links


Suggested Reading List

Return to Live through Contrology: Joseph H. Pilates
Ashtanga Yoga-The Practice Manual: David Swenson
Anatomy of Movement: Blandine Calais-Germain
Taking Root to Fly: Irene Dowd
Dynamic Allignment through Imagery: Eric N. Franklin
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists Tom Myers
Cheng Hsin: Principles of Effortless Power: Peter Ralston
Taoist Cosmic healing: Mantak Chia
Pilates: Rael Isacowitz
The Complete Guide to the Pilates Method: Allan Menezes
The Pilates Body: Brooke Siler
The Pilates Pregnancy: Mari Winsor
Back Rx: Vijay Vad, M.D.
The Pilates Back Book: Tia Stanmore
OsteoPilates: Karena Thek Lineback

EVOLVE Studios takes fitness beyond fads to embrace a healthier, happier
way to be your best. Two studios — one near Cameron Village and one in North
Raleigh — focus on providing the region’s most expert and comprehensive
pilates, Gyrotonic and yoga training. Our instructors are certified and steeped in an
approach that values both individual achievement and community well-being.
EVOLVE helps deliver peak physical fitness and peace of mind.