Welcome to EVOLVE Movement: Fitness From Within.
The mission of the expertly trained staff in our Raleigh studios is to help you make the most of your natural rhythms and create a holistic pilates, yoga or GYROTONIC® program that fills your life with joy and wellness.
Peak physical fitness and peace of mind — these are EVOLVE’s promises to you and the Raleigh community.
All prospective clients are welcome to join any Pilates Mat, GYROKINESIS, or yoga class that meets their experience and comfort level. Please drop-in at least 5 minutes ahead of the class time to become acquainted with the studio and meet your teacher.
Please complete a health history form before dropping in for your first group mat class.
Pilates & Gyrotonic Apparatus~
All new clients who wish to explore the full spectrum of apparatus training of the Pilates Method must arrange an for an Initial Studio Visit or attend a LEVEL 1: Foundation & Centering Class. After either of these sessions, your instructor will communicate which class level is best for you and edit your student profile to allow you to register for those group classes online.
We have 3 pathways to learn the full spectrum of Pilates or Gyrotonic apparatus systems:
- Private or Semi Private Sessions
- Group Classes
- Multi-Week Group Sessions
We have so many options to suit you!