GROUP APPARATUS CLASSES
Ongoing Level-Specific Group Apparatus Classes are a fantastic opportunity to learn either the Pilates method of exercise, the Gyrotonic Expansion System or the Core Align system at an affordable price point while maintaining a flexible schedule. Clients may attend classes leveled 1 though 3, with studio approval. We also offer Professional Level Master Classes for local instructors.
DROP-IN MAT CLASSES
Group Yoga, Pilates Mat and Gyrokinesis classes provide the most economical, flexible and self-sufficient workout at EVOLVE. Drop-in Mat Classes include ongoing group classes in Yoga, GYROKINESIS, Pilates mat and other special floor classes on our schedule. There is no prerequisite to attend. Online space reservation is strongly recommended.
These curriculum-building sessions offer a specifically academic approach to learning your chosen technique. These classes run for a specific number of weeks where the class curriculum builds through the session. These sessions are only taught by senior instructors and require pre-paid enrollment with no refunds or exchanges available.
Independent workout and study are strongly encouraged at EVOLVE as a way to develop a personal practice that brings the work deeper into your body making you less dependent on external information, correction and affirmation. We offer very economical packages to support our clients’ ownership of their chosen technique. EVOLVE also offers specific open-practice times that are supported by instructors so that clients have a resource for questions, equipment use and spotting.