Yoga is a life-enhancing practice that brings you closer to living in alignment with your root intentions while cultivating radiant health and wellbeing. This 5000 year old science that combines exercises for the body (asana), breath (pranayama) and soul (bhakti) to open up your energy pathway (chakra system). Yoga allows you to reconnect with the natural rhythms of your breath and movement, our teachers meet you where you are…as you are…and guide you on your path. EVOLVE’s Yoga community is steeped in both Anusara® & Prana Flow® yoga styles, two distinctly different systems of yoga that are based in the same school of philosophy that is life-enhancing and transformative. These two beautiful schools of yoga share a common root are wonderful complements to one another.
We invite you to join our nurturing community of yoga practitioners and engage in a class that is as unique as you are. Click here for our class descriptions.
New to yoga? Our Beginning Yoga, Gentle, or level 1 or 1-2 Yoga classes of any style are the perfect place for you to begin. In these classes, you will learn the fundamentals of yoga asanas (poses), pranayama (breathing techniques) and meditation along with some history and philosophy behind this 5,000 year-old science. Our teachers cultivate a friendly environment where you are free to ask questions and explore yoga for the first time.
Click HERE to visit the location pages the Namaste-Cary, North Raleigh & Cameron Village-Raleigh Studios. These pages contain LIVE schedules complete with class descriptions and and instructor bios. Choose your studio and EVOLVE your yoga today!
EVOLVE Your Organization! EVOLVE offers corporate contracts for long-term on-site class commitments as well as single special event classes. Bring EVOLVE’s Fitness From Within to your health & wellness program! Learn more HERE!
Interested in becoming a Prana Flow® Yoga Teacher? Click here to learn more about EVOLVE Yoga Teacher Training!
The first time I walked into Evolve Yoga I felt at home. I love the intimate setting and the authentic feelings. I have been doing yoga at Evolve for 3 years and have attended some of their other programs as well as participating in their first teacher training this past winter/spring. Evolve is the most unique studio I have discovered in over a decade of yoga. And the teachers they bring from outside the area have been excellent. I always feel looked after at Evolve. I never feel lost in the crowd. Ultimately, it’s up to us to create and participate in our own yoga journey and yet I feel so supported at Evolve and so grateful for their encouragement and guidance. I have not only experienced my own growth and evolution; Evolve itself continues to grow and blossom for the good of their community.
- Suzanne
