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Beyond Fads — Evolve From Within to Mind-Body Fitness,
Wellness & Happiness

The mission of the expertly trained staff in our Raleigh studios is to help you make the most of your natural rhythms and create a holistic pilates, yoga or GYROTONIC® program that fills your life with joy and wellness.

Peak physical fitness and peace of mind — these are EVOLVE’s promises to you and the Raleigh community.


From the Blog

  • The EVOLVER: Monthly Meditations – January 2016 – A New Year’s Resolution
  • The EVOLVER: Monthly Meditations – December 2015 – Do It for the Bhava
  • The EVOLVER: Monthly Meditations – November 2015 – We are All Connected
  • The EVOLVER: Monthly Meditations – October 2015 – How a Yoga Teacher Got Involved in Pilates
  • The EVOLVER: Monthly Meditations – September 2015 – Releasing into Fall: Honoring our Roots
  • EVOLVE’s Inspired Living Book Club!